Healthy Pumpkin Muffins Recipe – soft, moist and delicious pumpkin muffins made with oat flour, no dairy or eggs! Each muffin has about 145 calories.
Pumpkin season is upon us and I am excited to share with you my favorite EASY recipe for healthy pumpkin muffins. You don’t need any special ingredients, because even the oat flour can be easily made in a blender from old fashioned oats. These muffins rise perfectly and have cracked high tops. They are soft and absolutely delicious!
These Healthy Pumpkin Muffins are gluten-free and vegan and even though we do not follow either of these diets strictly, we love these for a snack or grab-and-go breakfast! Our kids love muffins and I try to make them as healthy as I can, any chance I have. These are our favorite all year round!